A rich, grounding daily brew for steady energy
Using herbs traditionally enjoyed for supporting resilience and vitality.
With the impending weather shifts there is often an internal shift too and we can find ourselves struggling with feeling out of sorts. Daily Dandy is a caffeine-free ritual designed to restore rhythm and warmth to everyday life.
I began making this to support our family through the shifting seasons. There are many wonderful dandelion blends out there, but most of them include chicory, which l am sensitive to, hence this blend was born.
This dense blend contains:
A base of roasted dandelion traditionally enjoyed as a nourishing, bitter-sweet root tea and often as an alternative to coffee.
Astragalus, reishi and ashwaghanda are included for their long association with steadiness and resilience.
Ginger and cardamom which bring warmth and digestive ease, two key needs in the cooler months. I was also inspired by Karak style chai blends that are much simpler than masala chai, often only including ginger and cardamom, and sometimes rose.
Daily Dandy is a caffeine-free pep up to restore your rhythm when it gets out of whack — something that the wild winds of autumn often bring and that warming, grounding herbs can soothe!
A rich, grounding daily brew for steady energy
Using herbs traditionally enjoyed for supporting resilience and vitality.
With the impending weather shifts there is often an internal shift too and we can find ourselves struggling with feeling out of sorts. Daily Dandy is a caffeine-free ritual designed to restore rhythm and warmth to everyday life.
I began making this to support our family through the shifting seasons. There are many wonderful dandelion blends out there, but most of them include chicory, which l am sensitive to, hence this blend was born.
This dense blend contains:
A base of roasted dandelion traditionally enjoyed as a nourishing, bitter-sweet root tea and often as an alternative to coffee.
Astragalus, reishi and ashwaghanda are included for their long association with steadiness and resilience.
Ginger and cardamom which bring warmth and digestive ease, two key needs in the cooler months. I was also inspired by Karak style chai blends that are much simpler than masala chai, often only including ginger and cardamom, and sometimes rose.
Daily Dandy is a caffeine-free pep up to restore your rhythm when it gets out of whack — something that the wild winds of autumn often bring and that warming, grounding herbs can soothe!
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