Discover the power of digital meal planning in this self-guided, practical online course that helps you craft a responsive system for planning meals, collating recipes, and generating shopping lists so that you can nurture your family, share the mental load, and create ease, even if you only have one hand free or tiny slices of time to do it!

It’s not that you don’t want to eat nourishing food.

It’s not that you don’t want to meal plan.

It’s not that you don’t want to eat seasonally.

It’s not that you don’t want that cultivate ecosystems of ease in your household.

It’s not that you don’t want to democratise knowledge, share the mental load, and value meal planning and home cooking.

It’s that most people choose rigidity over rhythm when approaching these particular intentions.

Bring ease and responsiveness to your meal planning with this self-guided online course bundle.

Cultivate a personalised rhythm that ebbs and flows with your life and has longevity.

Get clear about your why and design a meal planning practice and personal rhythm that flows with you and the seasons.

Craft a digital meal planning and grocery shopping system that democratises knowledge and distributes the mental load in your household.

When you purchase the bundle you will receive exclusive printable booklets for each module, and lifetime access to the courses so that you can return any time you want to for extra support and guidance.

Empower yourself with a more connected, intentional, and accessible meal planning ecosystem that brings ease to this foundational rhythm.

I know how deeply you are looking for an alternative, just like l was. How much you want to be able to nurture yourself, your family, move in responsiveness with the seasons, and find more ease around home cooking.

As a mother, an experienced secondary school teacher, and a military spouse, I also know the power rhythms can make in cultivating connection. When we have responsive practices in our life that are grounded in our values we create a sturdy foundation for ourselves and our household.

Much like the banks of a river provide a structure so the water itself can play, rhythms provide us support so we have the space to explore and be present in the container of our daily lives.

If you want to cultivate a values based, nurturing, sustainable practice of home cooking and meal planning, welcome, I’m so pleased you’re here!

Despite being a long time home cook, after the birth of my daughter l found the whole task of planning what to eat, and cooking totally overwhelming.

I grasped towards rigid meal prepping and freezing bulk meals, but eating the same thing repeatedly and with all the life force of a piece of cardboard really took its toll.

This rigidity sapped all the joy from cooking and eating; l felt disenchanted and disconnected from nature, something that weighed particularly heavily on me.

It wasn’t a case of just trying harder.

I realised a shift was needed.

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